Apetina Paneer is an Indian-style cooking cheese. The mild-tasting cheese is an excellent source of protein and, thanks to its low salt content, is also a healthy alternative to the dining table for the whole family. Thanks to its malleable and crumbly structure, Apetina Paneer easily bends to versatile cooking such as sauces, casseroles and vegetable curries. Also excellent as a meat substitute in steaks and dumplings or marinated like tofu.