Arla Protein Blueberry Quark is smooth and berry-flavoured, fat-free protein quark for an active lifestyle. It is ideal for breakfast, as a snack or whenever you need to refuel during the day. One serving contains 18 g of protein, which contributes to the growth and maintenance of muscle mass. Arla Protein protein quark offers a delicious way to supplement your daily protein intake. High in protein, fat-free, lactose-free. Enjoy as part of a varied diet and a healthy lifestyle.