Sweetener maltitol syrup, whole cereal flakes (OAT 9%, BARLEY 8%, WHEAT 5%), cocoa containingwholegrain WHEAT crispies (whole WHEAT flour 9%, reduced fat cocoa powder* , WHEAT GLUTEN),wholegrain WHEAT crispies (whole WHEAT flour 9%, WHEAT GLUTEN, BARLEY malt extract), wholeMILK chocolate with sweetener 9% (sweetener maltitol, cocoa butter*, whole MILK powder, cocoa mass*,emulsifier (E476, E442)), roasted PEANUTS, cornflakes (corn, salt, BARLEY malt extract), coconut oil,humectant glycerol, salt, natural flavourings, emulsifier lecithins. May contain small traces of NUTS. Excessive use may have laxative effects.