Pasteurized skimmed MILK, MILK protein, OAT flakes 6,4 %, sugar, CREAM, oligofructose (dietary fiber), einkorn WHEAT 0,7 %, sunflower oil, chia seeds 0,5 %, crispies 0,5 % (rice, OAT flour, WHEAT germ, BARLEY malt, salt), WHEAT flour, freeze-dried raspberries 0,4 %, freeze-dried strawberries 0,2 %, salt, yoghurt cultures, Bifidobacterium lactis (ACTIREGULARIS®). May contain traces of soya, nuts, sesame and other cereals.