Rolled OATS (60%), dietary fiber (polydextrose), invert sugar syrup, PECAN NUT pieces (6%), sunflower oil, honey (5%), rice flour, WHEAT flour, natural flavoring, WHEAT malt, sugar, salt, dextrose, WHEAT gluten. May contain traces of other cereals, milk, Almonds, Hazelnuts, Walnuts, Cashews, Pistachio nuts, Macadamia nuts, Brazil nuts.