Made from the outermost layers of oat grains, oat bran is rich in fibre and a good source of protein. Oat bran is well suited for baking, adding a cereal flavour and a rougher texture to bread doughs, for example. You can also sprinkle it on some yoghurt or blend it into smoothies. Oat bran also makes for a soft, tasty porridge. The product is made from Finnish oats and has been awarded the Heart Symbol.