Organic cold-pressed camelina oil contains plenty of alpha-linolenic acids, which belong to Omega-3 fatty acids, and linoleic acid, which belongs to Omega-6 fatty acids. The taste of camelina oil is green and almond-like. The product is suitable, for example, for salads, but not for frying or other cooking. When used as a dietary supplement, the dosage is approx. 1 tablespoon per day.