Sauerkraut with garlic and chili is a spicy sauerkraut salad with just the right amount of heat. The salad is prepared through fermentation using the traditional method of lactic acid fermentation. The mildly spicy salad can be enjoyed as it is or added to dishes like stir-fries to bring a delicious and healthy flavor. Regular consumption of fermented foods is said to support digestive health and strengthen the immune system.