whole grain OAT flakes (66 %), bulking agent (polydextrose), rice crisp (rice flour, WHEAT flour, WHEAT malt, sugar, WHEAT GLUTEN, dextrose, salt), invert sugar syrup, sunflower oil, roasted ALMONDS (ALMONDS, sugar, honey) 3 %, dried raspberry (2 %), salt. MAY CONTAIN TRACES OF OTHER NUTS, BARLEY, AND RYE. The origin of oats is Finland. Whole grain 66 %.