The mellow flavour of Oat fibre & linseed Porridge comes from the delicious combination of carefully flaked oats and oat bran with a sprinkling of linseed. Along with the balanced flavour of this flake mix, you will get plenty of fibre and beta-glucan from the oats, which helps maintain normal cholesterol levels*. Use it to make a delicious porridge by simmering for just five minutes – or two minutes in the microwave! You can use Alku Oat Fibre & Linseed for baking, too. This product is made from Finnish grain at Fazer’s mill in Lahti. Give your day a good start with Alku! *As part of a balanced and varied diet and healthy lifestyle. Heath benefits can be derived by eating at least 3 g of beta-glucans a day. One serving (1 dl / 40 g flakes) of Fazer Alku Oat fibre & linseed Porridge contains 1.4 g or beta-glucan from oats.