Rye & date oat porridge gets its rich and delicious flavour from crunchy rye and sweet dates – without any added sugar. Sprouted rye flakes add flavour to this porridge. Use this product to make a delicious porridge by simmering for just five minutes – or two minutes in the microwave! This product is made from Finnish grain at Fazer’s mill in Lahti. Give your day a good start with Alku!