Whole grain WHEAT (25.6%), rice (14.4%), glucose syrup, white chocolate (12.0%) [sugar, whole MILK powder, cocoa butter*, skimmed MILK powder, emulsifier (SOYA lecithin), natural flavoring], whole grain OATS (8.5 %), sugar, BARLEY malt extract, invert sugar syrup, whole grain WHEAT flour (4.7%), humectant (glycerol), calcium carbonate, sunflower oil, coconut fat, skimmed MILK powder, salt, maltodextrin, rice flour (0.3%), corn grits (0.2%) , natural flavors, emulsifier (lecithin), cocoa butter*, molasses, iron, antioxidant (tocopherol extract), color (carotenoids), vitamins (B3, B5, B6, B2). May contain NUT. *Rainforest Alliance Certified.