Wholegrain OATS (21%), Golden Syrup, Vegetable Oil (Palm* & Rapeseed), Whey Protein Isolate (MILK) (12%), Chicory Root Fibre, WHEAT Protein (8%), PEANUT Butter (7%), PEANUTS (7%), Vegetable Glycerine, Salt, Flavouring. *Palm oil is from RSPO certified sustainable source