Peeled hemp seeds are soft and mildly nutty, so they fit easily into many foods. Sprinkle them over porridge, yogurt, muesli or smoothie bowls, mix into salads, or use as a finishing touch on warm dishes when you want extra crunch and nourishment. They also work in baking, granola and snack bars, and add richness to spreads and pesto. The neutral flavor won’t overpower other ingredients; instead it complements them, making the portion more filling and pleasantly rounded.