"Hermesetas Granulated sweetener is heat stable and is perfect for cooking and baking, sprinkling on cereal and fruit, and in hot drinks. Contains less than 2 calories per spoonful. Vegan and gluten free. 1 teaspoon Hermesetas Granulated sweetens as much as a teaspoon of sugar. Lactose-free. 1 dl of Hermesetas sweetener is equivalent to 1dl of sugar. By weight: 50 g sugar = 5 g Hermesetas icing powder. "