Flour mixture* 92% (whole grain millet* 27%, maize*, whole grain SPELT* (WHEAT) 24%, whole grain OAT* 11%, whole grain EMMER* (WHEAT) 5%), apple juice concentrate* 7%, cranberry* 0.8%, blackcurrant juice concentrate* 0 ,6%, carrot juice concentrate*, thiamin. *Organic ingredient. May contain traces of milk and mustard.