OAT FLOUR 61 % (Finland), vegatable oil (canola and rapeseed with variable proportions), lentil flour 12 %, seasoning mix (maltodextrin, onion, sugar, salt, yeast extract, parsley, garlic, acidity regulator (citric acid, lactic acid), flavoring, spice extract (onion)), water, vegetable fiber (psyllium), yeast, salt, natural flavouring. May contain traces of WHEAT, RYE, BARLEY and MILK.