WHEAT flour, high oleic sunflower oil (19%), sugar, BARLEY malt extract, quinoa seeds (3.0%), chia seeds (Salvia hispanica) (3.0%), glucose-fructose syrup, flax seeds (2.2%), salt, oregano leaves, garlic (0.2%), raising agent (sodium carbonates), flour treatment agent (sodium METABISULPHITE). May contain SESAME, MILK, MUSTARD, SOYA, EGG.