Meira Organic Ceylon cinnamon is also Fair Trade certified. This cinnamon has a softer and milder flavour than regular cinnamon. Ceylon cinnamon has a lower coumarin content than regular cinnamon. The coumarin content of Ceylon cinnamon varies between 0.012–0.03 mg/g, whereas regular cassia cinnamon typically contains 2–3 mg/g of coumarin. Meira's quality guarantee: Meira's spices always come from the latest harvest to ensure that all natural flavours and aromas are preserved.