WHEAT flakes*, OAT flakes*, RYE flakes*, oligofructose, dried strawberry, dried blueberry, blackcurrant powder, apple juice concentrate, sunflower oil, colorants (carrot extract, hibiscus extract), antioxidants (citric acid, tocopherol extract), natural flavors. *Whole grain. The product contains 89% whole grain. Contains 5% dried berries. May contain small amounts of milk, sesame seeds, peanuts, almonds, hazelnuts, walnuts, cashew nuts, pecans, Brazil nuts, pistachios, and macadamia nuts. High in fiber.