OAT flakes*, WHEAT flakes*, RYE flakes*, raisin, dried papaya, banana chip, sugar, coconut oil, sunflower oil. *Whole grain. Product contains 75% whole grain. Contains 20% dried fruit. May contain small amounts of milk, sesame seeds, peanuts, almonds, hazelnuts, walnuts, cashew nuts, pecans, Brazil nuts, pistachios, and macadamia nuts. High in fiber.