Whole wheat FLOUR (52.2%), sugar, rice flour (18.0%), WHEAT flour (10.1%), glucose syrup, acidity regulator (calcium carbonate), sunflower oil, natural flavors, fruit and vegetable concentrates (carrot, sweet potato), salt, iron, vitamins (B3, B5, D, B6, B1, B2, B9). May contain MILK and NUTS. 100 grams of Nesquik cereals contains 52.2g of whole grain before baking. According to the EU food information regulation, the whole grain percentage value refers to the amount added relative to the total amount of the product before baking. Contents may settle at the bottom during transportation.