Whole Wheat (54.8%), Rice (30.9%), Sugar, Vegetable Fat (Coconut), SHE Powder (MILK), Invert Sugar Syrup, Malt Extract (BARLEY), Calcium Carbonate, SHE Protein Concentrate (MILK), Salt, YOGHURT Powder 0.4% (MILK), Glucose Syrup, Cocoa Butter, Glazing Agents (Gum Arabic, Polydextrose), Molasses, Acidity Regulator (Citric Acid), Emulsifier (Lecithin), Natural Flavouring (Vanilla), Anti-oxidant (Tocopherol Extract), Iron, Vitamins (B3, B5, B6, B2, B9). May contain NUTS.