Whole grain WHEAT flour (29.9%), glucose syrup, sugar, fat-free MILK powder (7.4%), invert sugar syrup, humectant (glycerol), milk chocolate (5.2%) [sugar, fat-free MILK powder, cocoa butter*, cocoa mass*, MILK fat, emulsifier (SOYA lecithin, polyglycerol polyricinoleate), natural flavor], sunflower oil, whole grain OATS (4.3%), coconut fat, calcium carbonate, fructo-oligosaccharides, maltodextrin, corn starch (2.0%), WHEAT flour (1.0%), natural flavors, rice flour (0.7%), cocoa powder* (0.6%), low-fat cocoa powder* (0.3%), cocoa butter* (0.3%), salt, emulsifier (lecithin), antioxidant (tocopherol extract), caramelized syrup, color (carotenoids), vitamins (B3, B5, B9, B6, B2). May contain NUT. *Rainforest Alliance Certified.