Whole grain WHEAT flour (49.6%), sugar, corn grits (12.4%), white chocolate (10.7%) (sugar, whole milk powder, cocoa butter*, milk fat, emulsifier (lecithin), natural flavor), glucose syrup, low-fat cocoa powder* (3.9%), rice flour (3.9%), WHEAT flour (2.2%), sunflower oil, calcium carbonate, surface treatment agents (arabic gum, polydextrose), salt, natural flavor, iron, vitamins (B3, B5, D, B6, B1, B2, B9). May contain NUTS. *Rainforest Alliance certified. Read more at ra.org.