Blackcurrant seed oil and SBA24® double sea buckthorn oil (72%) made from sea buckthorn berry and seed oil, capsule shell (modified starch, stabilizer glycerol, gelling agent carrageenan, acidity regulator disodium phosphate), antioxidants (D-alpha tocopherol and rosemary extract), beta-carotene. The recommended daily dose (2-4 capsules) contains: Monounsaturated and polyunsaturated fatty acids, of which - palmitoleic acid (Omega-7) 56–112 mg - oleic acid (Omega-9) 141–282 mg - linoleic acid (Omega-6) 380–760 mg - gamma-linolenic acid (Omega-6) 102–204 mg - alpha-linolenic acid (Omega-3) 135–270 mg - stearidonic acid (Omega-3) 18–36 mg.