Skimmed MILK powder, whole grain WHEAT flour (23.5%), WHEAT flour (22.8%), whole grain OAT flour (13.2%), vegetable oils (rapeseed, sunflower), whole grain RYE flour (5.9%), minerals (calcium, iron, zinc, iodine), vitamins (A, D, E, K, C, thiamin, niacin, vitamin B6, folic acid, biotin, pantothenic acid). Whole grain content 42.7% and milk content 25.1%.