The stomach-friendly and plant-based Puhdas+ Super Iron is more than an ordinary iron supplement. It contains a strong dose of two highly absorbable forms of iron, as well as vitamin C that enhances the absorption of iron. Iron and vitamin C contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism. Iron contributes to the normal formation of red blood cells and hemoglobin and to normal oxygen transport in the body.