PULS RECO is designed to support better recovery. This rich, double-chocolate-flavored recovery drink replenishes depleted glycogen stores and provides nutrition for muscles. The powder contains 21g protein and 21g carbohydrates in an optimal 1:1 ratio. This powder mixture contains low-lactose whey protein that owns a complete amino acid profile. It supports better recovery and helps to quickly start repairing muscle damage. Simultaneously, the combination of maltodextrin and dextrose quickly starts to replenish depleted energy stores. Low in lactose when mixed to water according to instructions. Protein promotes muscle growth and maintenance and supports recovery after training. Carbohydrates promote the recovery of normal muscle function after intense physical exercise that leads to skeletal muscle fatigue and depletion of glycogen stores. The effect is achieved when a total of 4 g of carbohydrates per kilogram of body weight is consumed, divided into several doses during the first four hours and no later than six hours after exercise.