Capers are one of the gems of the Mediterranean diet. In cooking, the leaves, berries, and unopened flower buds of the caper plant are used. Royal capers are the plant’s small, unopened flower buds. They are dark green in color and may have white speckles on their surface. Salty and tangy, capers are a versatile ingredient that complements a wide variety of dishes. In Mediterranean countries, they are used to season and garnish salads, pasta dishes, and pizzas. They are also excellent in omelets, potato salad, and alongside fish and chicken dishes.