Sana-sol Kalcium+magnesium+D contains an excellent combination of calcium, magnesium and vitamin D in an easy-to-swallow tablet. The clinically tested almond-shaped tablet is easier to swallow than a round tablet. Calcium and vitamin D are essential for maintenance of normal bones. Magnesium contributes to normal muscle function. Recommended daily dose for adults 3 tablet per day. Lactose-free and gluten-free. The bottle is made partially from recycled plastic. Recycle as plastic. Dietary supplements do not replace a varied and balanced diet or a healthy lifestyle.