Sana-sol Kalcium+D contains a good combination of calcium and vitamin D. Good tasting chewable lemon tablet. Calcium and vitamin D are essential for maintenance of normal bones. Vitamin D contributes to the normal function of the immune system and maintenance of normal muscle function. Recommended daily dose for adults 1-2 tablet per day. Lactose-free and gluten-free. The bottle is made partially from recycled plastic. Recycle as plastic. Food supplements should not be used as a substitute for a healthy and varied diet or a healthy lifestyle.