Sana-sol Magnesium contains magnesium in an easily absorbed citrate form, and vitamin B6. Magnesium contributes to normal muscle and bone function, and supports electrolyte balance.The clinically tested almond-shaped tablet is easier to swallow than a round tablet. Lactose-free and gluten-free. No animal-derived ingredients. Suitable for vegans. The bottle is made partially from recycled plastic. Recycle as plastic. Dietary supplements do not replace a varied and balanced diet or a healthy lifestyle.