Rice flour, maize starch, potato starch, buckwheat flour, sugar beet fibre, chia seeds 3% (Salvia hispanica), apple fibre, gluten-free BARLEY malt extract, gluten-free OAT fibre, teff flour, rapeseed oil, iodised salt (salt, potassium iodide), thickener: hydroxypropyl methyl cellulose; vegetable fibre (psyllium), yeast, cocoa fibre. May contain SOYA, MUSTARD and SESAME.