Skimmed MILK, demineralized whey (from MILK), water, OAT flour 2,6%, CREAM, rapeseed oil, wholeWHEAT flour 1,0%, sunflower oil, sifted RYE flour 0,6%, minerals (calcium, iron, zinc, iodine), demineralized whey powder (from MILK), corn starch, vitamins (A, D, E, C, thiamin, niacin, B6, folic acid, B2, pantothenic acid, B12). Contains 3,6% whole grain.