26% SOY protein, cornflakes (corn, salt, BARLEYMALT extract), water, 11% WHEATprotein, sunflower oil, WHEAT starch, SOY flour, batter (water, WHEAT flour), thickener (methylcellulose), natural flavouring, WHEAT flour, WHEAT fibre, spirit vinegar, bamboo fibre, sea salt, vitamins (B2, B12), iron pyrophosphate