Spice Up! Coconut Milk gives a full and rich flavour to food. Coconut milk is a good alternative to dairy. It can be used as normal cream or milk in sauces, currys, stews, soups, desserts, drinks and baking. Coconut milk is made from the coconut meat which is the white flesh inside coconuts. Once cold the milk gets solid but will be liquid after warming or shaking. No monkey labour has been used to collect coconuts.