Tolonen Camelina oil (Camelina Sativa) is very strong source of alpha-linolenic acid (omega-3). The neutral-tasting and easy-to-use oil contains plenty of other good monounsaturated and polyunsaturated fatty acids as well. A daily dose of 2 g of alpha-linolenic acid maintains normal cholesterol. This dose can be obtained by consuming approx. 6 ml of domestic camelina oil. Also remember a varied and balanced diet and healthy lifestyles.