WHOLEGRAIN RYE(flour, flake, malt, grit) EU, RYE FLOUR (EU), water, WHEAT GLUTEN, sugar, yeast, sunflower seed, syrup, linseed, rapeseed oil, iodized salt, BARLEY MALT EXTRACT, emulsifying agent (E 471, E 472e), thickener (E 415) and flour treatment agent (ascorbic acid).100 % rye of the cereals and 50 % of the bread weight. 51 % wholegrain rye of the cereals and 25 % of the bread weight.