Totally plant-based and gluten-free, Gold&Green® Delikaura® is suitable for a great many dishes. It’s a delicious source of protein made from oats and legumes for upbeat, carefree everyday living. Ready-flavored Delikaura is at its best when heated, but is also super tasty just as it is. Grilled tomato flavor Delikaura® is chock-full of taste and is also rich in protein, fiber and iron. It adds flavor, protein and character to whatever you cook! Try it in salads, with noodles or as a topping for pizza, or in grilled sandwiches , tacos or hot dogs. Sprinkle onto soup or add to pasta, oven dishes and stir-fry dishes. You can enjoy it just as it is, or fry in oil for 5 minutes and enjoy it hot! When cooking, use it in the same way as you would use ground meat. If using in stews and sauces, it should be added at the end. And don’t miss out on Nyhtökaura® pulled oats and other great Gold&Green® vegetarian options!