dates, whey powder (MILK (origin: Finland), rennet), isomalto-oligosaccharide*, OAT flakes, rye crispbread (whole grain RYE flour, RYE bran, yeast, salt), dark chocolate 6,1 % (sugar, cocoa mass, cocoa butter, MILK fat, emulsifier (lecithin (i.a. SOY), flavour (vanillin)), cacao powder, rapeseed oil, humectant (glycerol), OAT bran, natural mint flavour, rowan berry extract, salt. *source of glucose. Naturally contains sugars.