dates, whey powder (MILK (origin: Finland), rennet), isomalto-oligosaccharide*, OAT flakes, rye crispbread (whole grain RYE flour, RYE bran, yeast, salt), rapeseed oil, humectant (glycerol), OAT bran, licorice extract 2,1 %, ammonium chloride 0,6 %, rowan berry extract. *source of glucose.