Wholegrain OAT and OAT bran (47%), rapeseed oil, sugar, water, humectant (glycerol), fiber mixture (chickpea, maize, water), modified starch, inverted sugar syrup, potato starch, vanillin sugar, cinnamon, cardamom, raising agent (E450, E500), emulsifier (lecithin),salt. May contain small amounts of other cereals, milk.