Whole wheat 22.7%, glucose syrup, rice 12.8%, whole grain OATS 9.9%, sugar, vegetable oils (sunflower, coconut, shea), invert sugar syrup, humectants (glycerol, sorbitol syrup), whole wheat flour 5.4%, white chocolate 3.9% [sugar, whole milk powder, cocoa butter*, skimmed milk powder, emulsifier (SOY lecithin), natural flavouring], skimmed milk powder 3.4%, calcium carbonate, maltodextrin, WHEAT flour 1.0%, natural flavourings, salt, rice flour 0.3%, barley malt extract, maize semolina 0.3%, emulsifier (lecithin), low-fat cocoa powder* 0.1%, molasses, antioxidant (tocopherol extract), iron, raising agent (sodium bicarbonate), colour (carotenes), vitamins (B3, B5, B2, B6, B9). May contain NUTS. *Rainforest Alliance certified.