Fully plant-based Gold&Green® Delikaura® Original is a gluten-free and vegan source of protein made from oats and legumes for wide-ranging professional use. It adapts to many types of dishes by changing the flavor of the spices and seasonings added to it. Delikaura is high in protein, fiber and iron. It adds structure, protein and character to whatever you cook! Delikaura tastes best when heated, but it doesn’t necessarily require any preparation other than seasoning. Try it in salads, with noodles or as a topping for pizza, or in toasts, tacos or hot dogs. Sprinkle onto soup or add to pasta, oven dishes and wok dishes. Season and fry for 5 minutes in oil. And don’t miss out on Nyhtökaura® pulled oats and other great Gold&Green® vegetarian options!