3 1/2 pressed apples 33 pressed red and green grapes 1 1/2 mashed banana (Rainforest Alliance Certified) 7 crushed strawberries (10%) 7 crushed cherries (3%) 34 crushed black currants a sweet beetroot juice some ground flax seeds (0.56% ) a sweet guarana extract (0.01%) some vitamins (B1, B2, B3, B6 and E)