Rolled OAT flake, rolled RYE flake, sunflower seed, dried dates, oligofructose (fiber), rapeseed oil, roasted BARLEY flake, dried strawberries 1%, puffed millet, dried raspberries 0,7%, beetroot juice concentrate, buckwheat flour, red currant juice concentrate, rice flour, sea salt. May contain traces of PEANUTS and NUTS. The dates are mechanically pitted, which is why they may contain pits or parts of them.