High in fiber, high in protein, no added sugar (including naturally occurring sugars), vegan. Cooked whole grain product containing 28 % fiber. Hyvää Suomesta-label product from Finland, 100 % Finnish grain. The ready-to-use flour is suitable for yoghurt, curd as it is. Two tablespoons a day corresponds to the fiber requirement of the day. Laihian Mallas Oy is a Finnish family business that procures a large part of the grain raw material it uses from the surrounding area.