50 % whole grain OAT flakes, sugar, 11 % sunflower oil, glucose syrup, dried WHEAT germs, raisins, sugared cranberries (dried cranberries, sugar, humectant (glycerol)), WHEAT flour, whole WHEAT flour, rice flour, dried apple slices (apple slices, acid (citric acid), antioxidant (ascorbic acid)), 1,3 % honey, dextrose, dried concentrated passion fruit juice, salt, flavouring. May contain: SOY, MILK, ALMONDS, HAZELNUTS, CASHEW NUTS, PECAN NUTS